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FREE Women’s Health & Wellness Community
Welcome to your “one stop shop” for all things Women’s Health & Wellness!
Run by Women. For Women
This Community is about “Collaboration NOT Competition.” We are all about working together, making connections and providing options for women - from fitness and nutrition, to mindset, alternative therapies, finances, personal & business development, products and more!
With over 1,000 women already on board there is something for every woman, everywhere. 🌍
Enjoy all the free content or become a Women’s Health & Wellness Community Partner and enjoy additional benefits. Contact me to learn more about how you can become a Community Partner.
Challenge YOU Program
4 WEEK ‘Personalised’ Program specifically designed for YOU. Complete in comfort of your own home or gym at a time convenient for YOU!
This 4 week phase allows us to monitor & measure your progression.
Includes initial & final consultations, Trainer Support, Nutritional Guidance PLUS FREE access to BF4YOU VIP Group.
Library of LIVE Virtual Classes
Library of LIVE Virtual Classes
Virtual Classes are more than just prerecorded online workouts - they're recorded LIVE! It‘s just like having me in your lounge room! I'm there on the screen with YOU to demonstrate, participate & motivate. Equipment Optional.
We have a range of prerecorded classes saved in an easy to access library - so you can flag your favourites and do on repeat! Scroll down for class descriptions.
Virtual Class Descriptions
Personal Training
SIMONE CORFEE | PERSONAL TRAINER
Having been a part of the health industry for most of my life, I would love to share my experience, knowledge and passion with YOU. I pride myself on honesty, quality and affordability. I believe health & wellness is so much more than just hitting a number on the scale, more than hitting a PB – it is a consistent and long-term investment in YOU.
Why Personal Training?
Personal Training is just that…Personal!
After we establish your needs and goals, we will establish a personalised program - specifically designed to suit YOU!
If you're interested to learn more, click on ENQUIRE HERE and let's chat about the best option for YOU.